Monthly Archives: January 2014

Fruity Fun!

Winter blues?….Does the snowy, cold and blustery days have you and the children you serve feeling down? Try serving delicious fresh fruit in these fun ways at your Kids Eat Smart Club and it’s sure to brighten everyone’s day!! Banana Kiwi Palm Tree Photo courtesy of: Fruit Rainbow Photo courtesy of: Fruit Kabobs Photo courtesy of: […]

Sporting and Snacking!

Wondering what to give your child for those after school activities? Whether it be hockey, skiing, swimming, dance or taekwondo that your child has to go to, they’ll need a little snack before they finally make it home for supper. Try to avoid quick snacks such as those you can get at a vending machine, […]

Fuel for the Mind, During Exam Time!

This week, many students throughout the province are preparing for midterm exams. Exam time can be a very stressful, overwhelming and busy time for students. Eating breakfast may be the last thing on their minds when they wake up in the morning. At Kids Eat Smart Foundation we know the positive impact eating a nutritious […]

Volunteering With Kids Eat Smart Clubs

The Kids Eat Smart Foundation has 232 Clubs throughout the province. All of our Kids Eat Smart Clubs are volunteer-run and without the valuable volunteer contribution, these clubs simply could not exist!! Our Clubs are always looking for volunteers. Anyone can be a volunteer. Parents, grandparents, teachers, students, community members, and employees of local businesses all […]

Lunch To Go!

For many parents, packing lunches and knowing what to prepare for your child for their day at school can be a very tiring and repetitive task. In most schools, your Kids Eat Smart Club got breakfast covered for you….that’s one less thing you have to worry about. So, you don’t have to worry about getting […]

Muffin Tin Meals

Whether you’re serving friends, family or children, it’s great to switch things up on occasion and make the foods you serve regularly look new and exciting….you can do this by simply using a muffin tin pan! Here are some ways you can serve meals to your Kids Eat Smart Club by using a muffin tin […]

How to Choose The Best Cereal for Children

When looking for cereals for children we want to look for those that are not only nutritious, but also taste great; many parents, caregivers and KES club coordinators go to the grocery stores and hunt for just that! The problem most of us have, is when we arrive at the cereal aisle, there are so […]